Mindfulness, meditation & movement

Keith Mitchell is a multi-talented holistic lifestyle coach, fitness/wellness advocate, consciousness shifter and philanthropist.   He is committed to providing tools that achieve health, harmony and aliveness to the fullest degree.  He is a leader for these times when emotional and physical suffering is at an all-time high, when people feel disconnected from themselves and others, when they are disoriented from the truth and when they feel disempowered to affect change. 

"When you realize that you can participate in your own healing process, you are no longer the victim." ~KM59

Turning his accident into a life purpose has allowed Keith to teach and inspire others from a vulnerable and powerful position.   He now considers serving his purpose as a mindfulness mentor and healer to be the most rewarding role he has ever played.