Om is a yoga studio based in South Lake Tahoe, CA founded by Pritika Yamamoto and João Solakoglu. With emphasis on breathing techniques and meditation, Om practices thoughtful and reflexive yoga to promote both physical and mental well-being.

 

 

 

 

 

NFL FILMS PRESENTS:

YOGA AND FOOTBALL

“Who is an athlete? An athlete is someone who surrenders himself to a greater purpose by sacrificing day in and day out in order to attain a dream…”

Featuring the story of Keith Mitchell and how thanks to an injury, he had to make a 180-degree shift from the intense sport of football to the calm and soothing hobby of yoga. Find out how it changed the former linebacker's life. More >

 

DR. OZ:

5 SIMPLE YOGA MOVES TO EASE YOUR PAIN

Keith Mitchell was invited to the Dr. Oz show to teach the audience on simple simple yoga moves designed to help ease pain. More >

 

WANDERLUST:

PARALYZED INTO MOTION: YOGA SAVES PRO FOOTBALL PLAYER KEITH MITCHELL

Featuring Keith Mitchell and his mental, physical, emotional and spiritual reinvention through Yoga. 

Wanderlust mission is to teach that mindful living is a conscious, value-based approach to leading a sane & healthy life. More >

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