A New Legacy

Today, I am a proud and respected pioneer Master Certified Yoga Instructor with more than 10 years of experience, introducing others to a life of self-awareness and healing.

I have committed my life purpose to inspiring self-empowerment transformations in the lives of millions through my movement which reaches multi-cultural audiences beyond the confines of traditional yoga studios.  Audiences that benefit from my teachings include men, youth, women, and individuals suffering from mental illnesses among others.

 

Advocacy for 3 High Impact Causes

 Injury Prevention   for Athletes

The key to injury prevention is introducing athletes to yoga BEFORE they are seriously injured, minimizing the risk of  physical damage to their bodies.   Often overlooked, yoga and meditation offer pro-active solutions for teaching athletes to recharge, nurture and restore their bodies back to 100%.

        Caring for         Military Veterans

A growing number of veterans deployed abroad yet struggle with serious mental health challenges. Mindful daily practices may help veterans lead more successful post-deployment lives, helping them transition back and reconnect with themselves, friends, and families 

          Combating          Youth Obesity

Combating the obesity crisis among America's youth presents  a great opportunity to expose them early. Yoga with children offers many great possibilities to exchange wisdom, influence healthy habits, share good times, and lay the foundation for a lifelong practice that can be passed on to future generations.