Ebony Magazine:

PEACE THROUGH THE STORM

Retired NFL player Keith Mitchell discovered calm through the use of yoga after an injury ended the only career he knew. Now, the renowned Yogi helps others find peace within. Read article>

 

 

OM Magazine:

KEITH MITCHELL FROM FOOTBALL TO ZEN YOGA

Emotive interview by Dirk Terpstra, Founder of Soul Love for OMTimes. Read article >

 

Mantra Magazine:

YOGA, THE DOOR OF NO RETURN

Article by Keith Mitchell. Recognizing how we see ourselves gives us more of an understanding of self-potential. Read article >

 
WakingUp
 
 
 
 
 
 

Retreat Guru:

WAKING UP THROUGH PARALYSIS

Inspired by his own experience on the path of mindfulness and yoga, Keith is on a mission to share the possibility of personal transformation with people who might never have heard the word ‘yoga.’ Read article >

 

Bleacher Report:

Former NFL Linebacker Keith Mitchell Wants to Heal the NFL Once and for All

by Michael Schottey, NFL National Lead Writer

A man once bent on the destruction of his peers, Keith Mitchell believes he's found a solution to the NFL's biggest problem. Read article >

 

LA YOGA:  

KEITH MITCHELL: FROM NFL LINEBAKER TO MINDFULNESS COACH

LA YOGA sat down with Keith Mitchell, to discuss the realizations and confrontations that arose from his extraordinary transformation. Read article >

 

The Eden Magazine:

A FORMER NFL LINEBACKER TO YOGA & MEDITATION PRACTICER

In his words we learn more about Keith's new journey, and Healing Powers of Yoga. Read article >

 

MindBodyGreen:

How To Master Warrior II

The Los Angeles based-yogi visited the NYC area to teach mindfulness programs to middle school students at The Urban Assembly School for Global Commerce in Spanish Harlem, part of his continuing work with the Light It Up Foundation. 

Looking strong and powerful in Warrior II, it is evident here that this pose in particular is an authentic one for Mitchell. Read article > 

 

THE HUFFINGTON POST: 

FORMER NFL LINEBACKER KEITH MITCHELL IS LEADING A YOGA EVENT ON CAPITOL HILL

The celebrity yogi opened up to HuffPost Live about his recovery while discussing an upcoming yoga event he's leading on Capitol Hill. Read Article >

 

MindBodyGreen:

A LOWER BACK YOGA SEQUENCE FROM A FORMER NFL LINEBACKER

When Keith Mitchell, the former NFL linebacker turned yogi stopped by Yoga Shanti in Manhattan recently, he showed us a few moves to help create space in the lower back. 

He teaches yoga postures with emphasis on the lumbar spine to current and retired NFL players for pain relief and injury prevention, as part of his mission to help heal the NFL. Read article >